Sabine Schonert-Hirz

Brain Workout for the Future

How You Can Make Use of the Latest Results of Brain Research

The demands on our grey matter are growing: We are always supposed to be creative, highly concentrated and flexible, with an analytical way of thinking even in times of pressure and all this preferably until old age. Dr. Sabine Schonert-Hirz explains in a comprehensible and fascinating way all the tasks our brain masters every day. She shows how everybody can use the latest results of brain research in order to remain calm and efficient.

Sabine Schonert-Hirz
Sabine Schonert-Hirz, MD, has been a sought-after stress management and health expert for 20 years. She became known as a writer and moderator for various health-related TV shows. Today she is a regular contributor to newspapers and radio broadcasts. In her role as "Dr. Stress" she lectures frequently and holds numerous seminars every year.

219 pages, paperback, 2009

back