Christoph Glaser is currently an insider tip at top management level. The management coach and mindfulness expert teaches a method that can significantly reduce stress and increase performance - with just 12 minutes of training a day.
In his book, he presents the technique of breath-based mindfulness step by step. Glaser also writes about his training sessions in 50 countries around the world, from Switzerland to Madagascar, which led him to top executives, to a prince's castle and to the world-famous teacher of meditation Sri Sri Ravi Shankar.
Christoph Glaser ist Geschäftsführer des TLEX-Institutes, das mit 200 Trainern weltweit agiert und bereits mehr als 500.000 Führungskräfte und Mitarbeiter:innen trainiert hat. Seit über 20 Jahren vermittelt er in über 50 Ländern weltweit seine Methode zur gelassenen Leistungsoptimierung.
e0000000000000000000000000161291Breathehttps://campus.de/breathe/CAM46210https://www.campus.de/media/6d/4d/7b/1758201149/9783593462103.jpeg?ts=1776905137InStock25.99EURCAM46210e0000000000000000000000000161291E-Book/pdfSelfcare, Meditation, Selfmanagement, Yoga, Anti-Stress, High Performer, Midfulness, Burnout, Breathing technique, ResilienceE-Book1. Auflage, 2025978-3-593-46210-3{"extensions":[],"displayParent":false,"mainVariantId":"e0000000000000000000000000177264","configuratorGroupConfig":null,"displayCheapestVariant":false,"displayMainVariant":true}truetrueMidfulness, Breathing technique, Selfcare, Burnout, Resilience, Meditation, Selfmanagement, High Performer, Anti-Stress, Yogae0000000000000000000000000161291Breathe25.9925.99https://campus.de/breathe/CAM46210https://www.campus.de/media/6d/4d/7b/1758201149/9783593462103.jpeg?ts=1776905137InStockCAM46210e0000000000000000000000000161291E-Book/pdfSelfcare, Meditation, Selfmanagement, Yoga, Anti-Stress, High Performer, Midfulness, Burnout, Breathing technique, ResilienceE-Book1. Auflage, 2025978-3-593-46210-3{"extensions":[],"displayParent":false,"mainVariantId":"e0000000000000000000000000177264","configuratorGroupConfig":null,"displayCheapestVariant":false,"displayMainVariant":true}truetrueMidfulness, Breathing technique, Selfcare, Burnout, Resilience, Meditation, Selfmanagement, High Performer, Anti-Stress, Yoga/Startseite/Startseite/Business & Management/Startseite/Business & Management/Führung & Management/business-management/business-management/fuehrung-managemente0000000000000000000000000000296e0000000000000000000000000118172e0000000000000000000000000259258e0000000000000000000000000259259e0000000000000000000000000000296e0000000000000000000000000118172e0000000000000000000000000259258CampusChristoph Glaser is currently an insider tip at top management level. The management coach and mindfulness expert teaches a method that can significantly reduce stress and increase performance - with just 12 minutes of training a day.
In his book, he presents the technique of breath-based mindfulness step by step. Glaser also writes about his training sessions in 50 countries around the world, from Switzerland to Madagascar, which led him to top executives, to a prince's castle and to the world-famous teacher of meditation Sri Sri Ravi Shankar.25.99
